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This space is for you to record how your progress has been this month. Reflecting helps you understand what’s working, what can be improved, and how you feel throughout the process. Keeping a written record not only helps you learn more about yourself but also allows you to enjoy the journey toward your goals. This is your moment to celebrate your achievements and make any necessary adjustments to keep moving forward!

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Monthly Review

• How do you feel this month? 🫣 🫤 🤩
• What worked? What didn’t? What needs adjustment?
• Reflect on what you’ve learned at each stage: